A lot of therapy is just Buddhism repacked for modern audiences
or any meditation technique/speech therapy.
christian monks used to do the same. i think it was called “confession” or something when you talked about things that bothered you with somebody who was reasonably intelligent in a private context.
i guess it really helped and might have been the modern equivalent of talking to a therapist.
I couldn’t get over my high school girlfriend until my thirties. One time, I had a dream in which she told me that my obsession with her was unhealthy and that I needed to move on. It didn’t help.
(I do think it’s hilarious that she rejected me even in my own dreams.)
Crows -> Buddhism?
No, just this one particular crow.
Has a dream where he has an open conversation with someone, feels better
“Fuck talking about my feelings”
Anon is enlightened and regarded