A specialized iPhone app was used to block internet access, recording any time that the feature was disabled.
In numbers, nearly all the participants — 91 percent — improved on at least one of the three outcomes, while around three-quarters reported better mental health by the end.
The findings even suggest that the intervention had a stronger effect on depression symptoms than antidepressants, and was roughly on par with cognitive behavioral therapy.
What’s driving all this? Ward suggests that the simplest explanation is that the experiment forced participants to spend more time doing fulfilling things in the real world.
The public freakout sub apparently, commented on an alt on a post with thousands of comments, and it was an auto perm ban for my 3 accounts for evading a ban, I was someone who liked commenting into the void, not getting replys on front page posts felt weirdly good. The comment that got me banned wasn’t controversial, it was automatic and instant.
👀 that’s insane. I guess moderation has become stricter for some reason.