• razorozx@lemm.ee
    link
    fedilink
    English
    arrow-up
    3
    arrow-down
    1
    ·
    edit-2
    3 months ago

    Anon was looking for a long term solution.

    Anon found a solution.

    Is taking long term.

    Questions the definition of what is an addiction.

    • Skullgrid@lemmy.world
      link
      fedilink
      arrow-up
      2
      ·
      3 months ago

      You come off SSRIs (with or without) tapering and get “The zaps” and tell me that’s not addiction.

      Source: Guess what I fucking did last year.

      • rhombus@sh.itjust.works
        link
        fedilink
        arrow-up
        1
        ·
        3 months ago

        tell me that’s not addiction

        That’s not addiction. Addiction is just as much psychological as it is physiological, and goes way deeper than chemical dependence. Once you’re through the withdrawals of SSRI dependence you’re pretty much good, while an addict will most likely struggle for the rest of their life.

        • sheepishly@fedia.io
          link
          fedilink
          arrow-up
          1
          ·
          3 months ago

          Sometimes I’m tempted to go off my meds just to see what that feels like

          I’m not gonna do it but I like thinking about doing it

          • BigFig@lemmy.world
            link
            fedilink
            English
            arrow-up
            1
            ·
            3 months ago

            I definitely don’t suggest it. It’s an interesting experience if you’re unemployed and just sitting around doing nothing. But if you have responsibilities and work to do? Hoo boy does it suck ass to move around with it.

  • Universal Monk@sh.itjust.works
    link
    fedilink
    English
    arrow-up
    2
    ·
    edit-2
    3 months ago

    Da fuq? Is everyone in this thread on meds? As someone who has only ever taken aspirin and the occasional cold relief, these comments are wild to me.

    You all list meds as casually as a pharmacist. Lol

    • gandalf_der_12te@discuss.tchncs.de
      link
      fedilink
      arrow-up
      1
      ·
      3 months ago

      lots of therapists prescribe drugs these days, because reality is … bleak for some

      as for me, i’ve never taken medicine in the last 15 years or so, and i try to avoid taking any, except maybe the occasional mescalin. but that is for recreation and not for sleeping disorders.

      • Universal Monk@sh.itjust.works
        link
        fedilink
        English
        arrow-up
        0
        ·
        3 months ago

        Reality is bleak for some. And every generation has had a portion of the population who thinks everything is bleak.

        We are no more or less special than previous generations.

    • BreadOven@lemmy.world
      link
      fedilink
      arrow-up
      1
      ·
      3 months ago

      Could be Mirtazapine. But more than likely trazodone. Although I thought both of those were usually only prescribed when already on an SSRI.

  • metaStatic@kbin.earth
    link
    fedilink
    arrow-up
    0
    ·
    3 months ago

    hot shower and anti-histamine. mimics the biological signals of falling asleep.

    eventually the hot shower will be enough.