this pose is actually very difficult and uncomfortable to maintain for adults and especially for men, because of the weight of the torso and the width of the shoulders. the elbows become sore and the muscles are in constant tension, while it’s also more difficult to breathe. I don’t see him, doing it for longer than 10 minutes before he slumps down unable to concentrate on his work.
Adult woman checking in. Aside from the feet in the air, this is my preferred programming posture! I hold this position easily for hours before getting sore elbows.
I am also small and a young adult not too many years away from teenagerhood. I hope your comment never becomes true for me with age. Looks like as long as I just maintain weight I should probably be safe, my shoulders are not getting any wider any time soon.
this pose is actually very difficult and uncomfortable to maintain for adults and especially for men, because of the weight of the torso and the width of the shoulders. the elbows become sore and the muscles are in constant tension, while it’s also more difficult to breathe. I don’t see him, doing it for longer than 10 minutes before he slumps down unable to concentrate on his work.
Adult woman checking in. Aside from the feet in the air, this is my preferred programming posture! I hold this position easily for hours before getting sore elbows.
I am also small and a young adult not too many years away from teenagerhood. I hope your comment never becomes true for me with age. Looks like as long as I just maintain weight I should probably be safe, my shoulders are not getting any wider any time soon.
I like it, but I put a big pillow under my chest.