“Embrace the suck” is a big one for me. I work outdoors and unless the weather is dangerous you still have to get it done. So when proper shit weather hits I just laugh now because while its going to be terrible its going to be an experience.
Like that time I did 10 hours in 40c heat during a dust storm, wearing a respirator. Worst day ever… hell of an experience though.
Sometimes “Suck it the fuck up” is good advice, sometimes it isnt. Sometimes “Process this later” is healthy, sometimes it isnt.
Emotional health is knowing what you need and when.
I’m a huge fan of embrace the suck and cut slingload
“Embrace the suck” is a big one for me. I work outdoors and unless the weather is dangerous you still have to get it done. So when proper shit weather hits I just laugh now because while its going to be terrible its going to be an experience.
Like that time I did 10 hours in 40c heat during a dust storm, wearing a respirator. Worst day ever… hell of an experience though.
I think that it’s healthy when you have to do something right fucking now. Otherwise, no, be in the moment.